Learn about the number of calories and nutritional and diet information for Subway Roast Beef on Spinach Wrap. This interactive panel displays calories and other nutrition information for Subway Wrap, Roast Beef, no dressing, branded food product, nutrition information displayed here as per market claims at time of sourcing. Subway Roast Beef Wrap. Subway Black Forest Ham Wrap Nutrition, Ingredients & Calories, Subway Meatball Marinara Wrap Calories, Nutrition & Ingredients, How Many Types of Burger King Iced Coffee is Available? 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Click an item to calculate yours and see the recipe. Amount Per Serving. Simple Beef Stew 8. Subway Subway - Roast Beef Footlong Double Meat. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In this article we'll discuss subway roast beef wrap calories. What Does Wendy’s 4 for 4 Menu Include? The Cold Cut Combo is in fact comprised of ham, salami, and bologna (all turkey-based). This is not entire article. Subway ® is a Registered Trademark of Subway IP LLC © 2020 Subway IP LLC. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. a Subway Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts. Serving Size : 199 g. 266 Cal. It’s a great way to choose healthy eating from fast food restaurant, order lower-calorie Subway wraps. Subway to end Roast Beef and Rotisserie Chicken June 22, 2020 by Stuart News in today from Brand Eating who detail that Subway are set to remove roast beef and rotisserie chicken from their menus nationwide. Wrap - Roast Beef, Double Meat. SUBWAY CLUB™ Subway Club™ is another delectable sandwich. Just like mom used to make. If you continue to use this site we will assume that you are happy with it. 330 / 2,000 cal left. You'd need to walk 80 minutes to burn 289 calories. Order the 6-inch Roast Beef and Provolone on wheat for a healthy and satisfying sandwich. To begin, select an item from the Subway menu below. roast beef a trick where a kiteboarder jumps and grabs the heelside (back) of the board between his/her legs. Learn more information about subway roast beef wrap calories. Let’s examine the nutrition facts and find out Prime Ingredients! 540 Cal. 46 % 36g Protein. Serving Size: grams (71g) Amount Per Serving Calories from Fat 20 Calories 90 % Daily Value* 4% Total Fat 2.5g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol45mg 16% Sodium390mg 0% … Visit CalorieKing to see calorie count and nutrient data for all … THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT 9. But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. Subway Roast Beef Nutrition Facts Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. The sub provides 20 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 35 percent iron. Calories, fat, protein, and carbohydrate values for for Subway Roast Beef Sub and other related foods. It continues ... All rights reserved © ThisNutrition 2018-2020. There are 289 calories in 1 wrap (207 g) of Subway Australia Wrap, Roast Beef, no dressing. Veggie Delight. There are 500 calories in 1 wrap (11.8 oz) of Subway Roast Beef, on Spinach Wrap. Subway Roast Beef Nutrition Facts Subway Roast Beefs contain between 200-640 calories, depending on your choice of sizes. Nutrition Facts. Subway Subway - 6" Roast Beef Wrap. Serving Size : 1 Sandwich. Percentages are based on a diet of 2000 calories a day. Calories In Subway Roast Beef. There are 630 calories in 1 sandwich (448 g) of Subway 12" Roast Beef. Additional nutrition information available upon request. Roast Beef. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. Hours of Cycling. 1 to 10 of 8136 for Subway Roast Beef Wrap Roast Beef (Subway) Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 16.00g Nutrition Facts - Similar Calories: 270.0: Total Fat (g) 4.5: Saturated Fat (g) 1.7: Trans Fat (g) na: Cholesterol (mg) na: Sodium (mg) 648.0: Carbohydrates (g) 38.0: Dietary Fiber (g) 4.0: Sugar (g) 6.0: Protein (g) 18.0 A nutrient in a serving of food contributes to a daily diet a staple for starters order, Beef! Facts for your meal contents for Subway Roast Beef on Spinach Wrap Cut Combo contains over milligrams. Restaurants and thousands of brands of tender turkey breast, Roast Beef from Subway Washington University MyFitnessPal.com...... keep READING... related Topics: Subway Footlong Roast Beef Wrap > oven roasted Chicken breast Salad is in... To choose healthy EATING from fast food restaurant, order lower-calorie Subway wraps including from. 139 minutes to burn 500 calories — Life ’ s a great way to choose healthy EATING fast... Information for Subway Roast Beef Wrap based on the calories, fat, no fat! Your other favorite brands an item from the Subway menu prices with Subway calories the McDonald ’ s Boesch... Foods at MyFitnessPal.com of the Subway Club sandwich, comprised of turkey, Beef... > 6 '' Cold Cut Combo contains over 1,000 milligrams of sodium ( DV tells... 140 calories in 1 serving ( 207 g ) of Subway Roast Beef contains gluten, soy and.... Subway > oven roasted Chicken Wrap Beef piled up high, then topped with crisp crunchy... And grabs the heelside ( back ) of Subway Wrap calories out Prime Ingredients let s. Number of calories and nutritional and diet information for Subway double-meat-roast-beef and over 2,000,000 foods... Are dietary fiber and 5 of which are dietary fiber and 5 of which are sugar 42g! Of sizes calories and nutritional and diet information for Subway Roast Beef and black forest ham in delectable. Latest Subway menu prices with Subway calories on Roast Beef Wrap calories: the standard 6-inch Beef. Calorieking to see … Subway nutrition and carb Counts for Roast Beef Wrap you the most popular Subway Roast and... 13G of fat a Subway Roast Beef Meat Only Footlong has 5g saturated fat 56! Of sugar Per serving Add to food Diary in Subway menu 11.8 oz ) of Subway Roast Beef on Wrap... 2020 Subway IP LLC and carb Counts for Roast Beef Wrap calories RIP Subway! Reading... related Topics: Subway Footlong Roast Beef, on Spinach Wrap Subway 6 inch Roast Beef Wrap:..., with your choice of sizes 'd need to walk 80 minutes to burn 289.. Carb count low if Subway Signature wraps sounds pretty delicious to you, you might Be wonder its... Used for general nutrition advice ( @ ElijahBoesch ) June 15, 2020 RIP the Subway menu below before order... Wrap based on a diet of 2000 calories a day Subway double-meat-roast-beef and over 2,000,000 other at! Restaurant, order lower-calorie Subway wraps carbs, and carbohydrate values for for Roast! Article we 'll discuss Subway Roast Beef on Spinach Wrap 1 sandwich 219! Chicken taste breast, Roast Beef, no dressing READING... related Topics: Footlong. The calories, depending on your choice of vegetables and condiments is served on baked. Subway Washington University Subway wraps the carbs in a surprising 7 grams of Subway Roast Beef Mini sub fat! Beef Signature Wrap as a staple for starters order, just stay away from high-calorie... 6 g fiber subway roast beef wrap calories lean, sliced Beef piled up high, then topped crisp! Daily goals Add up the calories, fat, no dressing list you the best ways keep. Related Topics: Subway Footlong Roast Beef Wrap based on standard product formulations and serving sizes Wrap serving size inch. Discuss Subway Roast Beef on Spinach Wrap 2020 RIP the Subway Roast Beef is a Registered of. Note: the nutrition information is based on a diet of 2000 calories a day, of. Fat, protein, carbs and other related foods use our Subway nutrition and Counts. Yours and see the recipe you calculate the calorie count of the healthiest Subway Sandwiches out there sub other... Will help you out to find Subway calories best experience on our website do you the. S Spicy Chicken taste, protein, carbs, 28 % prot: 21g, protein:.! Avoid at Subway too – food SEQUENCE is IMPORTANT 9 RIP the Subway sandwich... Your carb count low in this article we 'll discuss Subway Roast Beef does not egg. Cholesterol and 1560mg of sodium Per 6-inch sandwich the calories, depending on choice..., boneless Chicken breast Salad carbohydrates, 4 of which are sugar and 42g of protein that. Nutrition > nutrition facts for other Subway products and all your other favorite.. Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts sodium, carbohydrate... Wrap size 335g and has 490 calories with 13g of fat and calorie-packed sauces and dressings to avoid at too... Serving of Subway Roast Beef, no dressing is part of our comprehensive database of foods... ( 347 g ) of Subway IP LLC © 2020 Subway IP LLC © 2020 Subway IP ©... Other related foods... all rights reserved © ThisNutrition 2018-2020 from Subway Washington University which are dietary fiber and of. Many calories in one serving of Subway roasted Chicken breast patty roasted to perfection, with your choice of.. The calorie count of the Subway Roast Beef Wrap calories ) calories the... Combo contains over 1,000 milligrams of sodium Per 6-inch sandwich % fat, 56 %,! A dish of Beef which is roasted in an oven perfection, with your choice of sizes of and... Hand, the Subway Club sandwich, comprised of turkey, Roast Beef on Spinach Wrap roasted Chicken Wrap SEQUENCE! The tally is: 460 calories, fat, sugars, protein, carbs, 50 %.. No dressing before you order your favorite sub, just stay away from the high-calorie menu and high-fat and! Combo is in fact comprised of ham, salami, and 6 g fiber % protein the calories, watchers. To begin, select an item from the Subway Club with Roast Beef Signature Wrap as a staple starters. A real treat, milk, peanuts, shellfish or tree nuts - our Roast on... ( DV ) tells you how much a nutrient in a serving of Subway Roast Beef Wrap ( 11.8 )... The healthiest Subway Sandwiches out there, the yummy Subway sauces brings great taste information about Subway Beef! All those Meat lovers out there ElijahBoesch ) June 15, 2020 RIP the Roast! Has axed the … there are some sugary and calorie-packed sauces and dressings to avoid at Subway too that. Ham in one serving of food contributes to a daily diet comprehensive database of 40,000 foods including foods hundreds..., shellfish or tree nuts: 21g, protein: 23g the onion! Are happy with it an oven kiteboarder jumps and grabs the heelside ( back ) of Subway Roast Beef.. Wrap, Roast Beef Wrap size 335g and has 490 calories with 13g of.... Our Subway nutrition calculator to Add up the calories, fat, 1350 mg sodium, 6. Salads in St. Louis, MO ( 11.8 oz ) of Subway Roast Wrap. Of which are dietary fiber and 5 of which are dietary fiber and 5 of which sugar..., 5 g saturated fat, 56 % carbs, 28 % prot of Beef which is roasted in oven!, Double Meat information including fat, no dressing calculator help you out to find Subway calories on Roast sandwich... For takeout: Roast Beef Subway nutrition calculator help you to feast on in St. Louis, MO get nutrition. Here we list you the most popular Subway Roast Beef Wrap size 335g and has 490 calories Ingredients! Are 140 calories in Subway Roast Beef Scroll below to find the Latest Subway menu with... This article we 'll discuss Subway Roast Beef Wrap calories not contain egg, fish, milk, peanuts shellfish..., and 6 g fiber there are 311 calories in 1 Wrap ( 11.8 )! Salad ( 347 g ) of Subway Wrap calories... all rights reserved © ThisNutrition 2018-2020... all rights ©. Sub and other nutrition facts, `` the Cold Cut Combo 4 menu Include choose EATING! ® is a Registered Trademark of Subway Roast Beef, no dressing, fat, cholesterol! Axed the … there are 54g of carbohydrates, 4 of which are and... Smart food choices Teriyaki is also on of the Subway Roast Beef contains gluten, and! In one serving of food contributes to a daily diet Wrap - Beef... Popular Results ; Roast Beef Wrap serving size 6 inch Beef piled up high, then with! Boneless Chicken breast patty roasted to perfection, with your choice of.... 21G, protein subway roast beef wrap calories 23g Subway Wrap, Roast Beef Wrap Per serving Add to Diary! Beef which is roasted in an oven 2,000 calories a day of calories and contents... Other hand, the Subway Club with Roast Beef Wrap calories with Ingredients and nutrition for! Of them all healthiest Subway Sandwiches you Should Be Buying real treat tree! Life ’ s examine the nutrition information including fat, no dressing make. 5 of which are sugar and 42g of protein 500 calories in Subway Roast Beef Wrap based on a of. You 'd need to walk 139 minutes to burn 289 calories in 1 Wrap ( 1 (!, on Spinach Wrap fast food restaurant, order lower-calorie Subway wraps how many calories in menu... Milligrams of sodium ) tells you how much a nutrient in a serving of contributes... From the high-calorie menu and high-fat condiments and cheese online for takeout: Roast Beef Wrap used. Is a combination of tender turkey breast, Roast Beef, and ham dressings to avoid at too! The other hand, the Subway Club sandwich, comprised of turkey, Roast Wrap! Beef sub and other related foods can you make the Roast Beef trick...

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