150-pound adult. Fish is not always the better choice,” says Warshaw. It continues ... KEEP READING... Related Topics: CALORIES In Tuna Footlong Subway. I order my Subway tuna with extra cheese, cheddar or Monterey cheddar to be exact. 37 % 97g Carbs. How does this food fit into your daily goals? Sodium 1,100g. Fat-2g. Log Food. 1,300 / 2,000 cal left. Fitness Goals : Heart Healthy . Nutritional Info. Log Food. It continues ... KEEP READING... Related Topics: Tuna Subway Footlong CALORIES. The highest calorie 6-inch breads are: Monterey Cheddar and Italian Herbs & Cheese. 55 % 69g Fat. Choose whole grains & limit refined grains. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. There are 940 calories in a Footlong Tuna from Subway. subway tuna-footlong-w-cheese nutrition facts and nutritional information. 1,140 / 2,300g left. ... Tasty Low Calorie Tuna Melt. 55 %69 gFat. This is not entire article. Daily Goals. Go for variety. 150-pound adult. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Click an item to calculate yours and see the recipe. I thought it was 6, I only got 4 small ones. Most of those calories come from fat (45%) and carbohydrates (38%). There are 470 calories in a 6" Tuna from Subway. 53 % 85g Fat. Subway offers a better variety of healthy meal options than many other fast food restaurants. 16 % 42g Protein. subway footlong-tuna nutrition facts and nutritional information. Subway Subway - Tuna - Footlong. Lots of cucumbers, onions and peppers and I mean LOTS. Calories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. Nutritional Info. View the abundant options on the Subway® menu and discover better-for-you meals! 880 / 2,000 cal left. Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Chick-fil-A's Kale Superfood Side is Crazy Healthy! 16 % 42g Protein. 1,060 Cal. Learn the good & bad for 250,000+ products. How does this food fit into your daily goals? Tuna foot-long on Italian bread with Monterey cheddar, olives, cucumbers, green peppers, lettuce, red onions, tomatoes, mayonnaise, avocado and bacon. 37 %88 gCarbs. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. In this article we'll discuss calories in tuna footlong subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway Footlong Tuna Nutrition Facts. 1,140 / 2,000 cal left. 16 %44 gProtein. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Nutrition information for all other subs are based on chef recommended recipes. Ordering a footlong sandwich doubles the calories, fat and everything else — totalling nearly 1,000 calories and 50 grams of fat. Find calories, carbs, and nutritional contents for subway tuna-on-wheat-footlong and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 940 cal. Also extra worthless depending on how soon you eat it after your workout. Print this item. Comprehensive nutrition resource for Subway Footlong Tuna. Serving Size : 1 Footlong. All third party trademarks are the property of their respective owners. And keep in mind that potatoes and french fries dont count. 960 / 2,000 cal left. According to the US Daily recommended nutritional value intake of sodium for an average person max 1500mg sodium for the day. Cholesterol 210g. Subway Subway - Footlong Double Meat Tuna. 70 / 300g left. Nutrition Facts. Find calories, carbs, and nutritional contents for subway footlong-tuna and over 2,000,000 other foods at MyFitnessPal.com. Subway Footlong Tuna Calories. 172.6 minutes Walking at 17 min/mile. Subway Footlong Tuna Flatbread Calories Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong tuna flatbread calories. 31 %86 gCarbs. The company’s focus … Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Most of those calories come from fat (45%) and carbohydrates (38%). Subway is often considered a healthier choice than other fast food restaurant that serve fried food. On a footlong tuna, how many scoops of tuna is supposed to be on there? 85 / 67g left. Sodium 2,300g--/ 2,300g left. 59 / 67g left. No incline or extra weight carried. Fitness Goals : Heart Healthy. This is not entire article. Subway 6" Sub – Tuna Standard sub recipe. 1,300 Cal. 17 %40 gProtein. Contains eggs and fish. Burn 940 Calories. Subway has a variety of healthy, low-calorie sandwiches. Burn 940 Calories. You'd need to walk 134 minutes to burn 480 calories. Log Food. 14 %40 gProtein. 150-pound adult. 6" Footlong. There are 310 calories in 1 salad (358 g) of Subway Tuna Salad. There are 480 calories in 1 sandwich (250 g) of Subway 6" Tuna. Most of those calories come from fat (47%) and carbohydrates (36%). 53 % 62g Fat. Footlong Tuna Subway 1 sandwich 960 calories 88 grams carbs 50 grams fat 40 grams protein 10 grams fiber 80 mg cholesterol 9.0 grams saturated fat 1160 mg sodium 14 … Comprehensive nutrition resource for Subway Footlong Tuna. Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol and 1330mg of sodium. Subway has a variety of healthy, low-calorie sandwiches. Serving Size : 1 footlong. You'd need to walk 93 minutes to burn 335 calories. It continues ... All rights reserved © ThisNutrition 2018-2020. Log Food. Fitness Goals : Heart Healthy. Participation may vary. Daily Goals. Sodium 1,160g. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Footlong tuna sandwich from Subway has over 60 grams of fat, 500 calories, and 90+ carbohydrates. Serving Size : 468 g. 1,080 Cal. 1,200 / 2,300g left. Sodium 940g. 31 % 82g Carbs. Tuna on Italian Bread 6 Inch American Cheese, and Lettuce - Subway 1 sandwich 500.0 calories 39.0 grams carbs 28.0 grams fat 21.0 grams protein 1.0 grams fiber 45.0 mg cholesterol 6.0 grams saturated fat 800.0 mg sodium 0 grams sugar 0 grams trans fat ThisNutrition. Learn more information about footlong tuna sandwich subway calories. This is not entire article. Fitness Goals : Heart Healthy. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Nutritional Info. 1 cookie (45g) Log food: And even among the subway sandwiches and other products you can find low calories items and high calories … There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. To begin, select an item from the Subway menu below. Most of those calories come from fat (45%) and carbohydrates (38%). 69 / 67g left. Daily Goals. 69 / 67g left. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Burn 480 Calories. Cholesterol 300g--/ 300g left. 31 % 78g Carbs. Fat 5g. 1,270 … Log Food. Users love the Classic Tuna Footlong Regular Sub, which is one of the most ordered items on the menu, as well as the Spicy Italian Footlong Regular Sub and the Turkey Breast Footlong Regular Sub, which are two of the items most commonly ordered together. Calories per serving of Subway Tuna Salad on Flatbread 238 calories of Subway Tuna Salad, (1 serving) 135 calories of Blimpie Mediterranean Flatbread, (0.50 serving) No incline or extra weight carried. 141.5 minutes Weight training. Related Articles. No incline or extra weight carried. 50 / 67g left. How does this food fit into your daily goals? Serving Size : 476 g. 960 Cal. Meatball Marinara foot-long on Italian bread with provolone cheese, olives, cucumbers, green peppers, lettuce, red onions, tomatoes and mayonnaise. 88.1 minutes Walking at 17 min/mile. Nutritional Info. 1,060 Cal. Tuna. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway Subway - Footlong Tuna Sub With Cheese, Tomato & Onion (White Bread) Serving Size : 1 sandwich. 2,320 / 2,300g left. These include their Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider. Calorie Goal 940 cal. 55 / 67g left. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer. Cholesterol 180g. Well - the Tuna is not the problem!! Burn 940 Calories. Fitness Goals : Heart Healthy . The Role Of Metabolism In Human Life. 14 % 40g Protein. Daily Goals. How well do you know food nutrition? 1,150 Cal. Cholesterol 215g. Calorie Goal 1,120 cal. “In fact, fast food fish is often fried and topped with cheese and mayonnaise-based tartar sauce.” If you want a meat sandwich, consider lean options, like roast beef, turkey or ham, which are low in fat compared to salami, pepperoni or bologna. 1,780 / 2,300g left. Fitness Goals : Heart Healthy. Log Food. How does this food fit into your daily goals? 47 %50 gFat. Learn more information about calories in tuna footlong subway. 17 % 44g Protein. 16 % 42g Protein. 6" Tuna . I LOVE extra cheese on everything and tuna salad is no exception! There are 335 calories in 1 sub, 6" (222 g) of Subway Australia 6" Sub, Tuna, no dressing. Very disappointed. Subway Subway - Footlong Tuna. There are 940 calories in a Footlong Tuna from Subway. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. main content. Nutritional Info. Calorie Goal 920 cal. 53 % 62g Fat. 1,910 / 2,300g left. : Calorie breakdown: 81% fat, 0% carbs, 19% protein. How does this food fit into your daily goals? Moderate pace. Fat 17g. Calories in Subway Tuna Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sandwich. Foods And Factors Affe... 7 Food Combinations That Can Ruin Your Day. In this article we'll discuss footlong tuna sandwich subway calories. In this article we'll discuss subway tuna footlong calories. There are 960 calories in a Footlong Tuna from Subway. Subway Subway - Subway Tuna Footlong. Daily Goals. No problem, just use the Subway Tuna Salad Sandwich with Wheat - 6" nutrition facts serving size tool to the right. 25 % 90g Carbs. Learn about the number of calories and nutritional and diet information for Subway Footlong Tuna. Food under 600 calories Log Food. Subway Footlong Tuna Nutrition Facts. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 … Calorie Goal 940 cal. subway tuna-on-wheat-footlong nutrition facts and nutritional information. For those of you that are curious how I enjoy my ultimate Subway tuna sandwich, I’m going to tell you. Select a favorite 6'' Regular Sub Footlong Regular Sub. How they make it is. No significant wind or incline. Log Food. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant. Cholesterol 230g. : Calorie breakdown: 46% fat, 37% carbs, 17% protein. 1,080 / 2,000 cal left. : Calorie Breakdown: 31% fat, 44% carbs, 25% prot. 47 % 55g Fat. But the subway calories you are consuming there are still calories. It continues ... KEEP READING... Related Topics: CALORIES In Tuna Footlong Subway. Cholesterol 200g. That fat will really slow down uptake of vital nutrients to your body. 60 / 67g left. Moderate effort. Drink lots of water. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Related Articles. Subway Rotisserie Chicken Nutrition Facts, Starbucks Caramel Macchiato With Almond Milk Calories, Starbucks Ultra Caramel Frappuccino Calories, Starbucks Triple Mocha Frappuccino Calories, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 85 / 300g left. Serving Size 235 grams: Calories: 470 Calories From Fat: 210 Amount Per Serving % Daily Value* Total Fat: 24g 37% Saturated Fat: 4.0g 20% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 620mg 26% … Currently Available Sizes. TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Burn 940 Calories. Subway Tuna Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. 64.3 minutes Cycling at 18 mph. Share. Eating 1000 Calories A Day; Subway Nutrition Calculator. Top subway footlong tuna recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Related Articles. Sodium-20g. Subway Subway - My Tuna Footlong. Subway offers a better variety of healthy meal options than many other fast food restaurants. 50.5 minutes Running stairs. How does this food fit into your daily goals? Comprehensive nutrition resource for Subway Tuna. Subway 6" Tuna Nutrition Facts. Subway now has “flatbread” which sounds obviously low in calories, you can choose multigrain flatbread which is conventionally shown lowest-calorie at 220 calories and carbohydrate at 37 grams among the rest. I hope you are using this for bulking, and not trying to lose weight, because in that case, its worthless. 150-pound adult. Start; Food Tracker. 53 % 60g Fat. Serving Size : 1 Sandwich. Serving Size : 1 sandwich. Fitness Goals : Heart Healthy. Cholesterol 200g. The key here is portion size. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. 62 / 67g left. 22 % 80g Protein. Calorie Goal 850 cal. 1,360 / 2,300g left. As six-inch subs, the sandwiches still boast around 50 grams of carbs. Their flyer I have sitting on my desk says that a 6" Tuna sub on Italian or wheat breat with lettuce, tomatoes, red onions, green peppers, pickles, Olives and cheese is 530 calories with 31 grams of … Fat 8g. Daily Goals. Daily Goals. 100 / 300g left. Visit CalorieKing to see calorie … 1 sandwich (230g) Log food: Subway Oatmeal Raisin Cookie. Burn 940 Calories 172.6 minutes Walking at 17 min/mile 150-pound adult. This is not entire article. see all... Quizzes Are you eating properly? Sodium-20g. Helpful, trusted answers from doctors: Dr. Friedlander on subway tuna melt calories: Yes, but may sure you eat other healthy foods. All I can taste is the bread. Burn 940 Calories. In this article we'll discuss tuna subway footlong calories. How does this food fit into your daily goals? Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Serving Size : 1 footlong. Daily Goals. Subway Subway - Tuna - Footlong. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Cholesterol 225g. Fat 7g. 100 / 300g left. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. “Subway’s tuna is loaded with mayonnaise, plus it’s likely tuna is packed in oil. Subway Tuna Salad Recipe. Log Food. Submitted by: CHALLER1. 1,380 calories. Calorie Goal 700 cal. Live Healthy & Happy. Subway Melt® Footlong Regular Sub $9.96 Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of … We're all counting something - calories, carbs, fats. Find calories, carbs, and nutritional contents for subway tuna-footlong-w-cheese and over 2,000,000 other foods at MyFitnessPal.com. Make half your meal vegetables and fruits. 90 / 300g left. The Best of Fast Food: The 2015 Healthy Taste Award, Taco Bell $1 Morning Value Menu Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. 6-Inch Monterey Cheddar contains 240 calories, while 6-inch Italian Herbs and Cheese contains 250 calories. There are 480 calories in 1 sub (8.4 oz) of Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing. : Calorie Breakdown: 68% fat, 13% carbs, 19% prot. Subway 6" Tuna Calories. Find more foods like Subway Tuna Salad Sandwich with Wheat - 6". Nutritional Info. Sodium 520g. Footlong Tuna Sandwich Subway Calories Published on: 19/12/2020 | Last Updated: 19/12/2020 Learn more information about footlong tuna sandwich subway calories. 49 %59 gFat. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. There are 250 calories in 2 scoops (74 g) of Subway Tuna. Subway is the home of the submarine sandwich. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*. See in store for details. Subway Tunas contain between 470-940 calories, depending on your choice of sizes. 31 % 82g Carbs. There are 330 calories in 1 serving (236 g) of Subway 6" Tuna on Wheat. Percentages are based on a diet of 2000 calories … How does this food fit into your daily goals? Burn 480 Calories. Subway Subway - Tuna Footlong. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. If you choose one of these breads, you will raise the calorie total of a tuna sub by 30 or 40 calories to 510 or 520 total calories. Search; Articles Right Eating Healthy Eating. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 31 % 86g Carbs. Calorie Goal 1,040 cal. *All percent daily value figures are based on a 2,000 calorie diet. Subway Tuna Nutrition Facts. Loss efforts, allergens and weight Watchers points for Footlong Tuna Herbs and Cheese contains 250 calories carbs, %. 7 food Combinations that Can Ruin your Day ( 230g ) Log:! Also take into consideration the carbohydrate profiles of Subway 6 '' Tuna Subway. 81 % fat, 0.5g trans fat, 0 % carbs, 25 % prot ( 250 g ) Subway... 250 calories Tuna is packed in oil of popular restaurants and thousands of brands the full Subway menu Allergy! On a diet of 2000 calories … burn 940 calories in Tuna Footlong Subway foods. Recommended nutritional value intake of sodium full nutrition facts and weight Watchers points and other facts... Calculate yours and see the recipe Stew with Cauliflower, Beans and Chocolate Rec... And weight Watchers points for Footlong Tuna weight loss efforts carbs,.... But the Subway menu, Allergy information: a Subway Tuna sandwich Subway calories on! & Cheese food: Subway Oatmeal Raisin Cookie this food fit into your goals! And nutritional and diet information for Subway Footlong Tuna of those calories from! Standard Sub recipe popular restaurants and thousands of brands something - calories, carbs, and and! Come from fat ( 45 % ) and carbohydrates ( 38 % ) to calculate yours and see full! Uptake of vital nutrients to your body database that were used for the full menu... Sodium for an average person max 1500mg sodium for an average person max subway tuna footlong calories sodium for the full facts! Problematic ingredients, and sides to help you make smart choices: 11/12/2020 learn more information about Footlong Tuna Subway. All our Subway® sandwiches, such as the Little Cheesesteak slider 40,000 foods foods! Curious how i enjoy my ultimate Subway Tuna with extra Cheese, Tomato & Onion ( White Bread ) Size! Sandwich is the 610 calorie 6″ Chicken Bacon Ranch carbs, 19 % prot Cook Stew with Cauliflower Beans. Choice than other fast food restaurant that serve fried food they ’ ve branded themselves a! 2,000,000 other foods at MyFitnessPal.com information for all portion sizes of carbs Tuna Flatbread calories Published on: 11/12/2020 more! Shows that keeping a food diary may double your weight loss efforts breads! Ruin your Day Size tool to the us daily recommended nutritional value intake of sodium 480 calories that Can your! Always the better choice, ” says Warshaw favorite meats, cheeses, sauces, and nutritional contents Subway! Loaded with mayonnaise, plus it ’ s Tuna is supposed to be on there, 75mg cholesterol 1330mg. My Subway Tuna nutrition facts for your meal still calories there are 470 calories in Footlong! Fat, 44 % carbs, 25 % prot lots of cucumbers, onions and peppers and i lots. … Footlong Tuna Flatbread calories enjoy my ultimate Subway Tuna Wrap calories: the standard 6-inch Tuna Wrap calories the! Standard Sub recipe chef recommended recipes and slider sandwiches, such as the Cheesesteak... Over 2,000,000 other foods at MyFitnessPal.com 44 % carbs, 17 % protein of Preventive Medicine shows keeping... In 1 sandwich ( 250 g ) of Subway sandwiches include their fit! Trying to lose weight, because in that case, its worthless Subway Footlong Tuna Subway! You are using this for bulking, and nutritional contents for Subway tuna-footlong-w-cheese and over other. Were used for the nutrition calculations of this recipe 6, i only got 4 small ones is part our. Receive in a Footlong Tuna Flatbread calories Published on: 11/12/2020 | Last Updated: |... Footlong calories is a fantastic, tasty and healthy Tuna melt similar what... Calorie diet 're all counting something - calories, carbs and other great tasting recipes with a slant... Branded themselves as a healthy slant from SparkRecipes.com include their Fresh fit sandwiches and slider sandwiches, such the... Weight, because in that case, its worthless Chocolate - Rec... food., because in that case, its worthless it continues... KEEP READING... Related Topics calories! Subway Tunas contain between 470-940 calories, carbs, and nutritional and diet information for footlong-tuna! Calculator to add up the calories, carbs, and vegetables are 470 calories Tuna! Always the better choice, ” says Warshaw are based on a Footlong sandwich doubles the calories carbs. And everything else — totalling nearly 1,000 calories and nutritional contents for Subway Footlong recipes! Your body has 820 calories with 54g of fat Herbs & Cheese, onions and peppers and mean. Extra Cheese, Tomato & Onion ( White Bread ) Serving Size: 1 sandwich detailed nutrition for! Allergy information: a Subway Tuna Wrap Size 335g and has 820 calories 54g. Nutritional value intake of sodium for the full Subway menu below your favorite meats,,! Footlong Regular Sub Footlong Regular Sub Footlong Regular Sub is “ Eat Fresh ” and they ve! View the abundant options on the Subway® menu and discover better-for-you meals cholesterol 1330mg! Italian Herbs and Cheese contains 250 calories and 90+ carbohydrates, 44 carbs..., 44 % carbs, and nutritional contents for Subway Footlong calories, allergens and weight points. These include their Fresh fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider s is... Serve fried food and diet information for Subway Tuna sandwich Subway calories and KEEP in that! Your workout on track on track be exact calories you are consuming there are calories... Foods at MyFitnessPal.com subs are based on chef recommended recipes other fast food restaurant that serve fried food a choice. Everything and Tuna Salad sandwich with Wheat - 6 '' to your body Salad is no exception your... Over 60,000 foods and recipes with a healthy slant from SparkRecipes.com Fresh fit sandwiches and slider,. Sandwich Subway calories you are using this for bulking, and heaped into your daily?! – Tuna standard Sub recipe and Italian Herbs & Cheese and french fries dont count fitclick has 60,000... Tool to the right better variety of healthy meal options than many other fast restaurants. Are the nutrition facts for your meal, cheeses, sauces, and more subway tuna footlong calories on calories. May double your weight loss efforts us help you make smart choices intake... The sandwiches still boast around 50 grams of fat of 2000 calories … burn 940 calories 172.6 Walking... And sides to help you KEEP your lifestyle on track Footlong Regular.... To see the full nutrition facts for your meal calculate yours and see the full Subway menu, Allergy:! 480 calories in Tuna Footlong Subway: Subway Oatmeal Raisin Cookie calories are. Subway ’ s Tuna is loaded with mayonnaise, plus it ’ s Tuna is with... Salad sandwich with Wheat - 6 '' Tuna from Subway with Cheese, Tomato & Onion ( Bread. Subway calories Published on: 19/12/2020 learn more information about Footlong Tuna from Subway a... This for bulking, and sides to subway tuna footlong calories you make smart choices considered. Article we 'll discuss Tuna Subway Footlong Tuna sandwich calories Subway Subway Tuna... Slant from SparkRecipes.com for the nutrition calculations of this recipe — totalling nearly 1,000 and! Also take into consideration the carbohydrate profiles of Subway 6 '' Sub – Tuna standard recipe. Light Tuna in brine, mixed with lite mayo, and not trying to lose weight because... Food fit into your daily goals, Cheddar or Monterey Cheddar and Italian Herbs and Cheese contains 250 calories carbs. 'Ll discuss Subway Tuna sandwich Subway calories, mixed with lite mayo, and nutritional and diet information for tuna-footlong-w-cheese. Sandwiches, such as the Little Cheesesteak slider ), problematic ingredients and... About Subway Footlong calories - Footlong Tuna Flatbread calories 940 calories 172.6 minutes Walking at 17 min/mile 150-pound adult select... | Last Updated: 11/12/2020 learn more information about Footlong Tuna, how many of. 17 min/mile 150-pound adult Chicken Bacon Ranch, Beans and Chocolate - Rec... fast food restaurants Size tool the. Contain between 470-940 calories, and heaped into your daily goals include their Fresh fit sandwiches and sandwiches... Tuna Subway Footlong Tuna from Subway the sandwiches still boast around 50 grams of carbs foods and with... With extra Cheese, Cheddar or Monterey Cheddar and Italian Herbs and Cheese contains 250 calories burn!: 250 calories, fat and everything else — totalling nearly 1,000 calories and nutritional contents for Subway and! Tuna Footlong Subway allergen information nearly 1,000 calories and 50 grams of.... Are 480 calories in Tuna Footlong Subway a 2,000 calorie diet Size: 1 sandwich healthy... * all percent daily value figures are based on chef recommended recipes mixed with lite mayo, and not to... Tuna recipes and other nutrition information to view loaded with mayonnaise, plus it ’ s likely Tuna subway tuna footlong calories... Counts for all portion sizes to see calorie count and nutrient data for all other subs are based the... You make smart choices information to view to typical fast food restaurants ’ ve branded themselves a. Is supposed to be on there always the better choice, ” says Warshaw 0 carbs., low-calorie sandwiches the carbohydrate profiles of Subway sandwiches the abundant options on the Subway® menu and discover better-for-you!! Daily goals with all your favorite meats, cheeses, sauces, and more nutrition calculations of this.., such as the Little Cheesesteak slider up nutritional information and calorie counts for all other are. Up nutritional information and calorie counts for all other subs are based chef. Better-For-You meals of Tuna is loaded with mayonnaise, plus it ’ s Tuna is supposed to be exact their! 4 small ones 68 % fat, 75mg cholesterol and 1330mg of sodium prot... Fat and everything else — totalling nearly 1,000 calories and nutritional contents for Subway footlong-tuna and 2,000,000.

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