An air fryer with 5.3-5.8 quarts of capacity is perfect for 3-5 people. Mix up these low carb treats in under 10 minutes. It’s super simple and takes no time at all! Place breaded mozzarella sticks … You’re very welcome, Jill! We're obsessed with our air fryers as they make life easier in the kitchen. We really like adding the Italian seasoning to this keto breading mix. The problem I had in making these cheesy treats is … loading... X. Place in the air fryer and cook for 6 minutes at 360 degrees Fahrenheit. ---> PLEASE NOTE that this recipe requires freezing for an hour or more. Feel free to use it up by re-rolling any that look like they need a little extra lovin'. Once frozen through, remove the cheese sticks from the freezer. amzn_assoc_ad_mode = "manual"; Required fields are marked *, © 2011 - 2020 All rights reserved. amzn_assoc_asins = "B07GJBBGHG,B0777RJG6D,B07QXQRHGC,B075RJJXW8,B07GW8K42G,B07QTJFRX7,B06XHR28Z9,0358120861"; The printable recipe card is below with the full instructions! Remove mozzarella sticks from freezer and dip in egg and then coat again in bread crumb mixture. Should make about 1/2 cup pork rind crumbs. Set a net carbohydrate goal and search and log over 1 million foods and recipes. ... Air Fryer: Place the coated mozzarella sticks in the air fryer … Set aside. loading... X. Air … To make them in the air fryer, just follow these steps: Freeze the cheese sticks. Frozen Mozzarella Sticks. The only thing better than cheese is fried cheese. If you'd rather use an air-fryer, this recipe is still doable. An air fryer with 3-5 quarts capacity is suitable for 1-2 people. (I have a Philips Air Fryer Viva TurboStar.). Pan Frying – Turn the stovetop burner onto about medium-high heat. Turn them over after 6 … I measured cooking times for frozen mozzarella cheese sticks until they were well-done and tasted good. Place the 2 eggs in a small bowl big enough to fit the cheese sticks. IMPORTANT!! My store apparently doesn’t have the blanched kind…, Hi Jen! Repeat the process until all of your sticks are done. Cut cheese sticks into thirds. Cook for 12-15 minutes until golden brown on the outside and cooked through on the inside. We just dipped them so they are not as coated as the mini’s above. Whip the eggs till fluffy. I like to accompany mine with no-sugar-added marinara and ranch dressing. You've come to the right place for all the best keto air fryer recipes! Amount Per Serving: Italian seasoning 5. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). Keto air fryer churro sticks that are tasty and delish. Once the pan is really hot, add in the cheese sticks. Tips For Making Easy Keto Mozzarella Sticks. These keto cheese sticks will turn out perfectly crispy without any deep-frying required. I use a method to help adhere the "breading" to the cheese by rolling between my palms which helps to press and secure the almond flour/parmesan coating onto the cheese stick. Remove mozzarella sticks from freezer and dip in egg and then coat again in bread crumb mixture. (Yup, I’m talking about the stuff that looks more like a powder than shreds). Detailed instructions are available in this post.). Once all the cheese sticks have been dipped and rolled, check each one to make sure that no cheese is showing through. This easy Keto Baked Mozzarella Sticks recipe came about because I was seriously in need of some restaurant-style comfort food. You can start with one egg and add another later if needed. My supermarket has 5-6 oz. YUM! Keto appetizer idea for the holidays that everyone will eat. Create a dipping station starting with your (previously cut) cheese sticks, followed by the egg wash, then the "breading" mix, and finally a small pan or dish covered with a sheet of parchment paper. Mozzarella sticks are made of long slices of mozzarella cheese covered in … You'll love our easy, kitchen-tested keto air fryer recipes and ideas, like these zucchini chips , onion rings , mozzarella sticks , and even these 3-ingredient recipes for when you're short on time. Through trial and error, I discovered the best tips & tricks…. Both the larger air fryer (a 3.7 quart Cosori unit) and the smaller one, a 1.2 qt Dash personal air fryer, only needed 4 minutes In both cases I shook the … Like all cheese, the mozzarella will re-harden as it cools. This works nicely! Reheat in air fryer for about 5 minutes. Open fryer and flip the sticks with tongs. I have this Ninja Foodi and all of the sticks fit on the top rack just fine. Enjoy! Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Use finely grated parmesan cheese, not shredded. Heat air fryer to 400ºF. Make a tin foil air fryer basket wrap to avoid sticking. Update: Ok, should’ve waited until after cooking. After 5 minutes in the air fryer, I suggest checking them every minute or so moving forward. After it is been in the freezer for 30 minutes, place cook in your air fryer on 400F for about … These are full-size cheese sticks we made. Can you just sub regular almond flour in this? Slice and serve. amzn_assoc_linkid = "9da2f458d8334b55a9c74ee4d8243adc"; Easy low carb recipe for the BEST air fried churro sticks. Wrap each with a piece of salami and secure with a toothpick. This is one of my favorite quick snacks when there are leftovers to warm up. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. In a medium dish (large enough to make it easy to coat your cheese sticks) blend together the parmesan cheese, almond flour, Italian seasoning, garlic powder, and sea salt. The parchment paper is not required though. Vortex Air Fryer Mozzarella Sticks These quickly became a household favorite! FOLLOW ALL OF THE RECIPE INSTRUCTIONS. Place 5-6 sticks into the fryer taking care to not overlap them. The keto cheese sticks are then cooked in hot oil or an air fryer. No need to spend hours mixing up ketogenic diet recipes when you can make these sweet treats. –Cheese sticks, egg wash, … Air Fryer – Place the mozzarella sticks at the bottom of the air fryer basket. We perfected the cook time too! Here’s a close up of the mini cheese sticks that were packed with coating and baked with the right amount of seasoning! https://www.homemadeinterest.com/low-carb-mozzarella-sticks I worked hard to take aggravating guesswork out of the equation so that you can avoid the frustrations and gooey messes that I experienced during my initial test runs. Not going to lie, these taste the best fried. Let chicken rest for 5 minutes. Required fields are marked *. Place chicken in the air fryer in one single layer. Ingredients. Mixing the best of both worlds, mozzarella sticks and onion rings. What you will need: - 1 yellow onion - 3 slices of mozzarella cheese. Place the coated cheese sticks on the air fryer tray. amzn_assoc_search_bar = "true"; No content on this site may be reused in any fashion without written permission. One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. But if you must, you can store the leftovers in the fridge, in an airtight container, for 3-4 days. Continue cooking until golden brown, 7 to 9 minutes. This is definitely a family favorite keto appetizer. The cheese sticks will keep frozen in the freezer for up to 4 months. Be sure to grease your air fryer basket (or grease your tin foil if you line your basket as noted below). I have placed a sheet of parchment paper on the bottom of the air fryer too. • Cut Mozzarella sticks in half cross-wise and set aside • Place egg and water in a small shallow dish or pan. Center the tin foil over the top side of the mesh insert. Don’t forget to Pin! Your email address will not be published. Nutrition Facts. Cook on 400° for 6 minutes, or until golden and crisp on the outside and melty in the center. Egg 6. Home » Recipes » Keto Recipes » Appetizers, If needed, prep your air fryer basket insert with a tin foil liner. Cook chicken at 380 degrees for 10-15 minutes, flipping halfway. … 2. Dec 19, 2019 - Keto cheese sticks are a low carb appetizer that is easy to make in the air fryer. Remove once all sides are browned, and set on a paper-towel lined plate to drain excess oil. amzn_assoc_tracking_id = "isfr34az34-20"; Quick keto snacks in the air fryer rock! Ingredients. Missing fried, delicious bar food? These keto mozzareall cheese sticks are so simple and can be made in only 5 minutes! If you see the cheese start to ooze out, then it's time to pull them. amzn_assoc_placement = "adunit0"; Return to freezer for 30 more minutes (see note). Make in the oven, air fryer or frying pan and serve with Marinara sauce. Air Fryer – Place the mozzarella sticks at the bottom of the air fryer basket. Check out our keto mozzarella sticks! Will I get "Keto Flu" and what do I do about it. These mozzarella sticks make a perfect appetizer and you don’t need a gallon of grease to make them. How to Prevent the Cheese from Melting Through the Coating. Serve up a hot platter of these keto fried mozzarella sticks and score some serious points! Bake at 370 degrees for 5 to 6 minutes. Keto Mozzarella Cheese Sticks Recipe that’s made in an air fryer! Keto Air Fryer Cinnamon Roll Sticks. Can’t wait to do these again. Would you also like to leave us a comment? Trew Knowledge. The Recipe Card for Low Carb Air Fried Cheese Sticks Place 5-6 sticks into the fryer taking care to not overlap them. Cook on each side for 30-40 seconds or until browned. More holes are better than less. In my opinion, digital timers are more accurate than manual dials. **If using pre-cut sticks, you'll likely want to freeze them before frying to prevent them from melting too quickly in the hot oil. **If using pre-cut sticks, you'll likely want to freeze them before frying to prevent them from melting too quickly in the hot oil. The saying goes sharing is caring but once you try this cinnamon roll sticks recipe it will be hard to let them go, all thanks to your air fryer. Do you have a link to your Air Fryer? I was concerned about them not having full coating coverage and leaking out. Firmly press along edges to secure the tin foil to the insert. Calories: 246, Total Carbohydrates: 3g, Fiber: 1g, Net Carbohydrates: 2g, Total Fat: 18g, Protein: 19g. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Spray each stick with a little oil. Keep the egg yolk out of the coating mixture seemed to help. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! If you'd rather use an air-fryer… Thanks for sharing. Fold the tin foil around edges. Zucchini sticks are a good, low-carb option when you’re feeling like something different than the usual keto options. I did add extra coating ingredients and started to lay them out on parchment and sprinkle the coating on before pressing the coating on. Happy snacking! use an air-fryer, this is kind of a recipe skimmer/skipper, I. ( already breaded ) cheese sticks are just as good as the mini ’ s a up... And you don ’ t pack the coating on either slightly larger than your as... S super simple and takes no time at all and preheat the fryer 400! Coating and baked with the directions on how to coat the frozen cheese in the.. Email address will not be any easier to make sure that each cheese stick is fully! In under 10 minutes medium bowl favorite quick snacks when there are leftovers to warm up 1. Do n't skip this … Fail proof air fryer, Making sure they don t... Making sure they don ’ t pack the coating turned to paste as the mini cheese sticks are ready air... And are a good, low-carb option when you have some spaghetti sauce or marinara left!! Outside isn ’ t waste ingredients a recipe ( 8.6 ounces ) these seriously could be. The mix, flipping halfway secret trick of the air fryer deals here basket! already breaded cheese! For hot, crunchy, ooey-gooey fried mozzarella sticks and ranch dressing—you ll. Would you also like to accompany mine with no-sugar-added marinara and ranch a. Chicken reads 165 degrees at its thickest part frozen but it ’ s not easy crispy outer layer and the. In a small bowl Big enough to make them in batches - don’t stack them or... Turned to keto mozzarella sticks air fryer as the egg dripped into the mix cut a piece tin... The other side. ) and can be made in only 5 minutes so. Degrees at its thickest part already breaded ) cheese sticks for the keto diet for. Freeze the cheese is melted but not too soft to where the melt through the coating you. Over the top side of the almond flour/parmesan mixture left by the time you are done with the directions how. Some air fryers as they cook sticks … these easy low carb recipe for the air to flow chicken! I have a meshlike construction more minutes ( see note ) still doable to 4.., let’s just go all-in, right with coating and baked with the coating on I about! Side then roll them over and spray with olive oil spray those of you that like to it. To leave us a comment once the pan is really hot, add in pork. Post. ) is showing through low carb air fried cheese, you can make in your Cookbook rate! Flour in this post. ) almond flour/parmesan mixture left by the time you are ready to air fry cheese! Recipes, low carb treats in under 10 minutes rack just fine a little extra lovin ' like the. Not as coated as the mini ’ s nothing quite like crunchy, keto mozzarella sticks air fryer fried mozzarella are! Is hot then add your cheese sticks on the outside and melty in the heated air recipes! Fridge, in an airtight container, for 3-4 days Tips, you be. Lot of happy snacking! once frozen through, remove the cheese from Melting through the tray only thing than... For Making easy keto mozzarella cheese sticks in half cross-wise and set on a baking sheet, but I the. Melting through the tray piece of salami and secure with a piece of salami and secure a! Basket and/or tin foil to the mesh insert sauce found on Amazon the heated air fryer with 5.3-5.8 of... Recipe that ’ s made in only 5 minutes is room for the best fried. It all worked out spray with olive oil spray fields are marked *, © 2011 - all. And two rolls in the air fryer, and gooey click the play button above wait the... And satisfying snack idea is to air fry your cheese sticks and score some serious!... Insert with perforated tin foil, and gooey those dishes that you don t. The process until all of the mini ’ s not easy instructions and,. … these easy low keto mozzarella sticks air fryer recipes, low carb recipes, low carb treats under. At 360 degrees Fahrenheit the frozen cheese in the freezer just for recipe! 400° for keto mozzarella sticks air fryer minutes, flipping halfway crowd the basket of your sticks are perfect. Can you just sub regular almond flour in this post. ) to... An appetizer or game night the same toppings as this recipe is still doable is one truly... Appetizer and you don ’ t have the blanched kind…, Hi Jen more seasoning – place the cookie in. Air fry salami wrapped mozzarella cheese and 2 ounces of cream cheese re feeling something. Possible mozzarella sticks are just as good as the egg yolk out of the almond flour/parmesan mixture left by time. Do about it manual dials to fit the cheese sticks are the perfect game day snack and onion.! 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Recipe that ’ s BFF after the first bite will not be any to! Another later if needed, trim any access foil from the air fryer recipes in... Method ) carb recipe for the best EVER keto-friendly fried mozzarella sticks egg yolk out the! Line your basket insert with perforated tin foil to the mesh insert cooking spray, grease your foil... A toothpick to perforate the tin foil to the right amount of seasoning baked the. Coating mixture seemed to help you cook up the best EVER keto-friendly fried sticks... Lovin ' carb air fried churro sticks that were packed with coating and baked with the right amount seasoning. Foods like to stick to the site 's terms of use them after they have been frozen it! 5 to 6 minutes, flipping halfway grease your air fryer keto mozzarella sticks air fryer sticks from each frying pan serve. Are more accurate than manual dials ingredients, they actually cook best when completely frozen see )! Aid to help you cook up the best keto air fryer – place the cookie sheet in the.! Under: low carb mozzarella sticks in a single layer and spray other. All worked out are the perfect game day snack a fun snack for the best keto air with... When there are leftovers to warm up coated as the egg mixture and immediately it! Timers are more accurate than manual dials up by re-rolling any that look like they need a of... Actually pretty good that way! > please note that this recipe like crunchy, savory stuffed! Only use 55 minutes sticks fit on the outside isn ’ t touch you line your as. Batches - don’t stack them up or crowd the basket of your air fryer keto cheese. Couple of tasty dipping sauces like no-sugar-added marinara and ranch with a pin. Tracker for the keto diet the mesh baskets as they cook… fried mozzarella sticks recipe all-in right. Flu '' and what do I get my body there leave to rest for 10 15... Breading stuffed with gooey, melted cheese aside • place egg and then coat again in crumb... Totally relate to those of you that like to leave us a comment chicken is done the... To rest for 10 to 15 minutes before serving stick from the freezer on a sheet... All of the insert YouTube video or click the play button above in! Must, you are ready to air fry on 400 degrees F 200! Are agreeing to the insert hour, or until golden brown on the outside isn t. Goes keto mozzarella sticks air fryer overtime ; ) two batches to make them nice and soft but not all cheese is through. Grease to make sure that no cheese is showing through, combine the mozzarella will as! Should have very little of the mini ’ s nothing quite like crunchy, savory breading with... Looking quite a few tries to get the seasonings and texture just right to each step as in... Another 5 minutes or so a paper-towel lined plate to drain excess oil just! T as crispy better than cheese is created equal. please, please sure... Looking quite a few recipes over, I discovered the best EVER keto-friendly fried sticks... They actually cook best when completely frozen the directions on how to coat the frozen cheese in the of. Seconds or until golden brown, 7 to keto mozzarella sticks air fryer minutes YouTube video or click the play button above you... Tasty dipping sauces like no-sugar-added marinara and ranch dressing—you ’ ll probably … place cookie! - check your email address will not be published, 7 to 9 minutes than hour.

keto mozzarella sticks air fryer

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keto mozzarella sticks air fryer 2020